About
Paralyzed by constant worry and fear?
Struggling to complete even basic tasks, feeling like a failure?
Praying for relief so you can stop feeling like a burden to your friends and family?
After 13+ years of anxiety I can honestly say I've been there. I know how scary it is to feel revved up, dizzy, cold, sweaty, nauseated when all you want is to live a normal life.
I remember pacing my bedroom in the middle of the night, unable to sleep, filled with panic and dread, wishing I could get out of my body.
I also remember the overwhelming lonliness because it seemed that nobody could help me.
If you've been let down by band-aid solutions and coping strategies, I have some good news...
You are NOT a lost cause.
With the right approach you can feel safe in your body and you can feel confident in your ability to navigate your daily life with more ease.
Most often, anxiety's roots are a combination of physical, mental, emotional and spiritual imbalances.
You are a unique individual with unique experiences which have contributed to the anxiety you feel.
The solution is an idividualized, comprehensive plan that addresses your unique needs.
The Wholistic Chill Pill Program includes:
Weekly 1:1 Sessions
Voxer support for questions or issues that arise in between sessions
Cohort Community Support
Surprise gifts along the way!
By the end of the Program you will:
Get off of the daily emotional rollercoaster
Feel calmer than you have in a long time… or maybe ever!
Wake up feeling refreshed and energized
Digest easily and efficientlyÂ
Have an increased overall sense of well-being and a genuine smile
Have the tools necessary to live a peaceful life
Book a Strategy Session to see if we're a good fit!